Blog & Recipes
Gluten-Free Lemon Thyme Muffins (Vegan)
Moist, light, delicious gluten-free muffins! Until lockdown I never had any desire to bake. I loved eating baked goods but wasn't into making them. All...
A Trip to the Senanque Abbey
Last July we took a road trip from La Spezia, Italy to Provence, France. It was a bucket-list trip for me. I've dreamed of going...
Road Trip to Provence France
Last July we took a road trip from La Spezia (Italy) to Provence (France). It had always been a bucket list trip to see the...
Fakin’ Eggplant Bacon
I created this eggplant bacon recipe before moving to Italy. I knew I was going to be getting rid of my dehydrator due to the...
Homemade Chocolate Chip Cookies (Gluten-Free & Vegan)
There's nothing like homemade cookies straight out of the oven, melting in your mouth! Especially when it's chocolate chip cookies and the chocolate melts into...
Strawberry Lemon Buckwheat Pancakes with Strawberry Syrup
I'm so excited to share these strawberry lemon buckwheat pancakes with you. They're so yummy and satisfying and make for a nice breakfast that feels...
Homemade Strawberry Syrup
Since being on this lockdown I have been loving the time I've had in the kitchen to get creative with healthy delicious and fun recipes....
Hydration and the Immune System
Now more than ever people are interested in boosting their immune system naturally. They're looking to supplementation, superfoods and vitamins. A strong, healthy immune system...
Four Ingredient Oatmeal Cookies
Since being on lockdown, always at home I've been having cravings for all sorts of comfort foods but especially cookies. I am a total cookie...
Hormone Balance and Your Immune System LIVE Interview
The hottest topic right now, other than the Coronavirus itself, is how to support and boost your immune system to avoid getting sick. Many have...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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