Blog & Recipes
Beginners Sweet Green Juice
This gorgeous vibrant juice is energizing and perfect for those new to green juice. I have noticed that many are intimidated by green juice thinking...
Interview with Allen Stern: “I’ve Lost 14 Jean Sizes!”
Recently I have had the pleasure of talking with Allen Stern from Let's Talk Fitness. As I have gotten to know his story and his inspiring...
Is Your Child Suffering From Topical Steroid Addiction?
The scenario starts out almost the same for most patients. At some point you treated your child’s eczema or other type of skin inflammation, with...
Raw Vegan Days 24-28 + The Truth About Red Skin Syndrome
Day 24 thru 28 - Raw Vegan and Red Skin Syndrome Awareness The Honest Truth About Red Skin Syndrome: The last few days have been...
Kelp Noodles with Citrus Avocado Cardamom Dressing
For those who enjoy raw foods or not this kelp noodles recipe is a must try! This dish satisfies the taste-buds with a spicy aromatic...
Citrus Avocado Cardamom Dressing
To start off I wanted to give you all an update on my friend and fellow blogger Heather Petersen. Many of you know that she suffers...
Raw Vegan Day 23 + Donate to ITSAN
Day 23 - Raw Vegan and Red Skin Syndrome Awareness Red Skin Syndrome Fireside Chat Yes, many of you have inquired and you can donate...
Raw Vegan Day 22 + Heirloom Tomato Soup Recipe
Day 22 - Raw Vegan and Red Skin Syndrome Awareness Week 4 begins today on a beautiful sunny day after several days of rain. I’m...
Guest Post: Raw Vegan Days 20/21 + Butternut Squash “Couscous” Recipe
Day 20 and 21 - Raw Vegan and Red Skin Syndrome Awareness Sorry I got behind in my posts. Yesterday was a bit hectic, had...
Raw Vegan Day 19 + Ginger Citrus Salad Dressing Recipe
Day 19 - Raw Vegan and Red Skin Syndrome Awareness Wow, can you believe I only have 10 days left? This month has flown by....
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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