Blog & Recipes
5 ‘Transformation Approved’ Snacks
If you're just getting started on the more our 30 day Ultimate Lifestyle Transformation, welcome! And if you've been doing this program and are here...
Crunchy Savory Protein Snack
Having delicious go-to snacks on hand are so important when on the ultimate lifestyle transformation program. I always have a few staple ones on hand,...
The BEST Vegan Chocolate Chip Cookies
You are going to LOVE these chocolate chip cookies! I have perfected this recipe over time and I really don't think it can get any...
Sun Dried Tomato Zucchini Hummus
I have found that having tasty sauces, dressings and dips are one of the biggest keys to success to maintaining the raw food diet..at least...
Fudgy Sweet Potato Brownies (V/GF)
These sweet potato brownies are chocolaty, naturally sweet and so satisfying. They're indulgent, without the guilt afterward or that heavy sluggish feeling that often comes...
An Unforgettable Trip to Matera (Gluten-free/Vegan Travels)
Matera is an ancient city in the south of Italy in the small region of Basilicata. The historic center is a UNESCO World Heritage Site...
Gluten-Free Plum Crisp (Vegan)
This plum crisp is deliciously satisfying, it's easy to make and is a wonderful summer treat that everyone will enjoy! This year our plum tree...
4 Ingredient Thumbprint Cookies (Gluten-Free)
These 4 ingredient thumbprint cookies are soft, slightly crispy on the outside and chewy on the inside. They're delicious and will totally satisfy any sweet...
8 Tips to Manage Stress
With so much going on in the world right now it can be hard not to get consumed by all the negative feelings. Stress can...
Day Trip to Rousillon in Provence
This post is a third part continuation from a series of six posts. So if you haven't already, I suggest you start here to catch...
About Me
Hi, I’m Christine, thanks for stopping by! As a fibromyalgia thriver (symptom-free for over 10 years now thanks to diet and lifestyle changes), it is my passion to share the healing power of food.
As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.
Let’s journey together to glowing health. Learn More
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