30 Day Raw Food Challenge Starting 06/01/15

30 Day Raw Food Challenge Starting 06/01

I’m so excited that it’s that time of year again! If you’ve followed my blog for a while you may remember that for the last three years around this time, I host a 30 day raw food challenge with my close friend Heather Petersen who suffers from Red Skin Syndrome and Topical Steroid Addiction. We […]

Sweet ‘n Tangy Mango Sauce

Sweet 'n Tangy Chili Mango Sauce

I look forward all year to mango season, and when it comes I buy them by the boxes! There’s an Asian market nearby that sells them as cheap as $7.99 for a box of like 22, so I practically live off of them. They’re just the best fruit eva. When they’re truly ripe and I […]

Chemical-Free Cleaning Using E-Cloths (Product Review)


Glowing health is more than just eating raw foods. It encompasses many aspects of health, including a chemical-free home environment. When I started my journey in healing my fibromyalgia naturally, I learned that the indoor pollution (from the chemicals in our home) is actually 90% worse than outdoor pollution. I immediately went through my cabinets […]

An Exchange of Glow-A Benefit to EmpowHER

glow exchange

Today I wanted to reach out to you in support of my friend Saren at The Glow Effect, in an incredible event that I’d love for you to join on Saturday, May 16th. It’s one of those “not-to-miss” events: *First,* it’s an evening of artistic awareness with stellar musicians, artists, food, wine and fun. *Second,* the cause is […]

Spiced Carrot Apple Breakfast Bars (Nut-Free) (NoBake)

Spiced Carrot Apple Breakfast Bars

I’ve been juicing carrots like crazy lately which has left me with heaps of carrot pulp. So, I’ve been creating 101 ways, or recipes I should say, to make use of the pulp. Well…maybe not 101 but I’m getting close lol. These raw vegan bars have been a hit with my friends that I’ve shared […]

3 Ingredient Chocolate Pudding Bliss

3 Ingredient Chocolate Pudding Bliss

If you have a sweet tooth and are craving something chocolate and rich you are gonna love this! The best part is you only need THREE ingredients to make it and there’s no refined sugar added! When I started healing my fibromyalgia with raw foods, the first thing I cut out was refined processed sugar […]

The Sacred Earth Bars Giveaway

The Sacred Earth Bars

In celebration of Earth Day on Aril 22nd, I’m excited to be hosting a giveaway of these beautifully, delicious, satisfying granola-style Sacred Earth bars.  The Sacred Earth was kind enough to send me some to try and I enjoyed them so much that I teamed up with them for this giveaway.  I thought it would […]

Asian Chop Salad with Almond Butter Garlic Dressing

Asian Chop Salad with Almond Butter Garlic Dressing

Are you looking for a healthy, delicious, easy to put together dish to bring to parties or potlucks? Look no further this Asian chop salad is for you! It has been tried and tested and was a huge success! So, last week we were invited to a luncheon where everyone was contributing a dish. I […]

No Bake Red Velvet Cake Bites

No Bake Red Velvet Cake Bites

I have a treat for you! These red velvet cake bites are my latest love (food) affair and I canNOT wait to share them with you!  They’re low in fat so you can literally eat as many as you want and only need 5 EASY ingredients and just 10 minutes of your time. They’re perfect as […]

Organic Gardening Video + Tomatomania

Organic Gardening

This weekend was packed with gardening activities.  If you follow me on my social media you probably saw that on Friday I spent the day learning about organic gardening, getting a personal garden tour from the gardening and sustainability expert himself Mike Garcia from EnviroScape LA. We also shot a video on Organic Gardening (see […]