HP’s Days 20-30 Healing & Food Summary

HP's Days 20-30 Healing & Food Summary

Can you believe we’ve done it again, for the 3rd time! I was really excited to start this year’s Raw Vegan Challenge after having spent 5 months bed/house bound from a Red Skin “Flare”. I had gained a lot of weight due to fluid retention, lack of moving and some poor diet choices as a […]

DoTerra Essential Oils Giveaway

doTerra Oils Giveaway

I’m happy to announce our second awesome giveaway during our 30 day raw food challenge with HP! One of the donations we’ve received for our giveaway baskets to help raise awareness for red skin syndrome was from DoTerra’s own Marilyn Housh, a DoTerra Wellness Advocate. Marilyn was kind enough to donate the DigestZen and Balance […]

HP’s Food & Healing Summary Days 13-19

HP's Food & Healing Summary Days 13-19

Day 13 – 19 Raw Vegan Challenge Tomorrow we will have made it through 2/3 of the Raw Vegan Challenge. That makes me really happy because it seems we’re over the hump. Here’s the low down on the last few days on my health. I will admit that this week was a tough one for […]

RAWmesco Sauce Recipe

RAWmesco Sauce Recipe

HP’s RAWmesco sauce recipe and commentary: I just wanted to start out by saying that I was kind of walking into familiar territory making this sauce. I made and posted it last year. But the recipe I used to convert this one was a little different from last years. I liked this recipe much better. […]

RAWmoulade Sauce Recipe

Heirloom Tomato Salad with RAWmoulade Sauce

This recipe is taken from HP’s food journal this week. She continues using the Williams Sonoma “Vegetables” Recipe book as her inspiration in her raw vegan recipes. In this RAWmoulade sauce she takes the Fried Green Tomatoes with Remoulade and puts her raw vegan spin on it. It looks amazing! Check out her commentary: “As […]

Herbed No-Tato Salad With Sweet Mustard Dressing (Raw Vegan)

Herbed No-Tato Salad (Raw Vegan Potato Salad)

HP’s raw vegan potato-less salad she likes to call No-Tato Salad! Here’s her commentary followed by the recipe: “I love Potatoes. We were raised eating potatoes almost every day when I was growing up. So going a whole month without eating at least 1 potato is tough. Potatoes of course are vegan, but you can’t […]

Raw Food Challenge Giveaway to Raise Awareness

Raw Food Challenge Giveaway to Raise Awareness

We are on week three of our 30 Day Raw Food Challenge! In case you’re just joining us I’ve joined up with my friend HP (you can read about her story here) in raising awareness for Red Skin Syndrome and Topical Steroid Addiction. We’re celebrating week three with a giveaway of some really awesome products […]

Hp’s Healing & Food Journal Days 8-12

Food Journal

Day 8 – 12 Raw Vegan Challenge By now week 2 is well under way. I just want to take a moment to express my appreciation for everyone. You’ve all done a lot of Tagging and Sharing information about Red Skin Syndrome. We’ve received some interesting feedback and questions about RSS. We’ve also seen a […]

Raw Vegan Lemon Berry Cheesecake With Berry Sauce

Raw Vegan Lemon Berry Cheesecake

The long-awaited Lemon Cheesecake with Berry Sauce Recipe from my food journal days 1-4: I try to prepare a dessert to keep in the freezer so that I can have sweet treats on demand. This year I’ve found a lot more Raw Vegan packaged snacks that I have been trying. So I didn’t really need […]