Guest Post: How Raw Foods Transformed My Life

Guest Post: How Raw Foods Transformed My Life

When you think of a young man who’d just turned 20, you wouldn’t picture someone who used to be me. I wasn’t your typical outgoing, careless party guy with a big circle of friends, just rocking through my twenties and gathering endless experiences. I was the one sitting in my little room all day in […]

Lemon Coconut Protein Balls (Raw Vegan)

Lemon Coconut Protein Balls

I love to make bite size snacks because they’re so convenient to bring along when you’re on the go. Keeping some always on hand really helps when you’re in a pinch and don’t have much time. You just pop a few in your bag and you’re good to go. Lately my husband’s been asking me to […]

No Bake Gluten-Free Peach Cobbler

No Bake Gluten-Free Peach Cobbler Recipe

With all the wonderful fruit that’s in season now, there’s such a lovely variety for making desserts.  One of my favorites has always been cobbler.  The peaches from the farmers’ market this year seem to be exceptionally sweet, maybe it’s just because I have missed them all year so it’s just so good to bite […]

Currently Snacking On..(Two Moms in the Raw Product Review)

Two Moms in the Raw Product Review

Recently I was sent a generous sample pack of raw vegan snacks from my friends at  Two Moms in the Raw. It’s always a happy day when I come home to a large package waiting for me on my door, especially when it’s filled with raw vegan yummy snacks like theirs! As a fibro-fighter what I […]

Green Glowing Smoothie Bowl

Green Goddess Smoothie Bowl

With this intense heat coupled with a very unusually high humidity here in Los Angeles I’ve been searching for all sorts of ways to turn my meals into ice cream, lol! Normally I’m not one who likes cold anything, from weather to food. Even in the heat I like my drinking water room temp, including […]

Summer Peach Pitaya Bowl

Summer Peach  Pitaya Bowl

This peach pitaya bowl makes for the perfect summer breakfast. It’s refreshingly cold, sweet, and can be made in just five minutes with just five ingredients. How simple and easy is that? And I promise when you take your first bite and taste the sweet white peach juice in your mouth with the refreshing cold […]

Guest Post: Growing an Indoor Micro Garden

How to Grow an Indoor Micro Green Garden

If you’ve followed me for some time now, then you probably know that I’m super passionate about gardening.  It’s quickly become my most enjoyable pastime, relaxation therapy and a big part of  my life. Most importantly, for the planet it’s an important way to lessen our carbon foot print. It saves you money and what […]

Creamy Mango Cucumber Avocado Smoothie

Creamy Cucumber Mango Avocado Smoothie

Green smoothies are such a great way to pack in greens that you may not normally eat much of.  If you’re new to green smoothies and are apprehensive of putting greens in your drink, this is a good smoothie to start with. It’s sweet, refreshing without the strong “green flavor”. It packs a mean nutritional […]

HP Shares All About Red Skin Syndrome

All About Red Skin Syndrome

There are 2 reason why I participate in these Raw Vegan Challenges with I see the good results every time I do them and want to experience the benefits, speed my body’s rejuvenation of healthy tissue, and get better. Christine Roseberry has graciously provided a forum to help me raise awareness for Red Skin […]

HP’s Days 20-30 Healing & Food Summary

HP's Days 20-30 Healing & Food Summary

Can you believe we’ve done it again, for the 3rd time! I was really excited to start this year’s Raw Vegan Challenge after having spent 5 months bed/house bound from a Red Skin “Flare”. I had gained a lot of weight due to fluid retention, lack of moving and some poor diet choices as a […]