Archive for June 2014
Testimonial: Fatigue and Headaches Gone in 30 Days
As most of you know last month myself and Heather Petersen hosted a 30 day raw food challenge. During that challenge I received so much positive feedback from those participating that I wanted to share some of them here to inspire and motivate you. This one is from Stephanie who was kind enough to share…
Read MoreGuest Post: Day 30 + Arugula Peach Avocado Salad
WE DID IT! Day 30 ☑ Thanks so much for sticking it out with us for the last month. I’ve had such a good time. Each year it keeps becoming easier and easier to be completely Raw Vegan for a month. I look forward to doing it again next year. But until then, here is…
Read MoreGuest Post: Day 29 + Rhubarb Berry Smoothie
If I can go Raw Vegan for 29 days straight, ANYONE can do it for 1 Day. Who’s with us? One thing I wanted to comment on is about the condiments, sweet treats, crackers, flatbreads and sauces I’ve been making. When I make these things, I try to have enough to last from 1 week…
Read MoreGuest Post: Days 25-28 + Orange Mint Fennel Salad
You may have notice my 30 day raw food journal has been a bit different then Christine’s. Since my body is trying to make new skin and cellular tissue daily I need a high amount of good fats and protein. (Just like a burn victim would in a burn unit.) Therefore, I’ve been keeping my…
Read MoreGuest Post: Day 24 RVC + Mint Limagrette Salad Dressing
Some people have commented to me this month that they are nervous of getting parasites if they eat an all raw food diet. That was a new thought for me. It was also kind of interesting to me – especially because parasites and bugs are on all food whether you are having vegetation or meat.…
Read MoreGuest Post: Day 23 RVC + Breakfast Cracker Recipe
DAY 23 of 30 Day Raw Vegan Detox Challenge Today I made my favorite Creamsicle Smoothie and added 2 cups of Mixed Baby Greens to Green it up. I enjoyed my 32oz smoothie with a nice square of Morning Glory Cake with Lemon Frosting. It was delightful. After the gym I enjoyed 16oz of…
Read MoreGuest Post: Sweet Potato Cake with Lemon Frosting
DAY 22 Yes it is! Day 22 of the 30 Day Raw Vegan Detox Challenge. We only have 7 days left, as it’s the close of Day 22. Who wants to do a 7 Day Raw Vegan Detox and send us off with a bang? Be sure to check out both Christine @justglowingwithhealth and me…
Read MoreGuest Post: Days 19-21 RVC + Cucumber Gazpacho Recipe
I believe I owe you a 3 day summary. Can you believe three weeks are over? Only 9 days left! Friday evening a friend of ours had a baby girl so we were at the hospital all night rooting for her. I have never been around when a baby was being born. We were in…
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