Juice Recipe to Burn Fat

Today is black friday, and instead of shopping I am at home doing a two-day juice diet, meaning I am only consuming fresh juices and water for these two days.  I wanted to take advantage of having a few days off consecutively to rest, catch up on some well needed sleep and just rest my…

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No Bake Carrot Cake with Vanilla Cream Frosting

This is one dessert I am so excited to share with you! One, because I just adore carrot cake and have just revised an older version of this recipe so now it finally is just right.  Two, because I brought it into work and had it officially nurse approved, that means it HAS to be…

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8 Reasons Why BreastFeeding Is the Best Choice

Recently I was reading over one of my favorite books.  It is by Karen Ranzi, Creating Healthy Children, and it is just literally filled with so much vital knowledge on how to raise healthy children naturally.  It really should be on all parents or soon to be parents shelf as far as I am concerned.  Anyway,…

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