Green Power Flu Fighting Juice

The flu season is here, and at my clinic where I work almost everyone is running to get their flu shots.  They are provided for free and brought right to us so we don’t even need to make a special trip.  How convenient.  So when I was encouraged to get mine what was my response?…

Read More

Zesty Mango Salad

This is one of my favorite salads.  For one, I absolutely adore mangoes.  I can easily eat a mono meal of just mangoes especially when they are ripe, in season and dripping with sweet juice.  I particularly love this salad though, because it is so zesty and full of flavor that there is absolutely no…

Read More

Spicy Hummus

This past month as some of you may know my husband decided to take the plunge from his carnivorous ways, to give his best efforts to a 30 day plant-based diet.  So the whole month I was busy trying to keep him on the straight and narrow, lol,  with healthy, delicious plant-based cooked recipes.  I…

Read More

Raw Vegan Pasta Alfredo

I am so excited to share this raw vegan pasta Alfredo with you because it is one of my favorite recipes.  What makes it even more special to me is that even my husband gave it his two thumbs up! He is my toughest critic.  He is a non-raw, non-vegan Italian from Italy who loves…

Read More