Review of Ani Phyo’s Raw Food Course Level 1

By Christine | April 16, 2013 |

As many of you know, this weekend I had the privilege of attending a raw food chef course held by Ani Phyo in Santa Monica.  So I am excited to share with you my experience there!  I am such a huge fan of hers. I not only enjoy her books,  but I love how proactive she…

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Apple Mint Fennel Juice

By Christine | April 12, 2013 |

Juicing is such a great way to boost your body with powerful nutrients. In just one glass the amount of fruits, veggies and greens you can infuse your body is sometimes more than you’d eat all day. Unless you’re on the raw food diet, of course. But if you’re not one who’s not a big…

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No Bake Gluten-Free Energy Bites

By Christine | April 9, 2013 |

These no bake gluten-free energy bites make for the perfect snack that hit the spot when you have a sweet tooth or need that energy boost.  They are deliciously satisfying without the guilt afterwards! These babies are raw, dairy-free, no added sugar and gluten-free.  What more could you want? 🙂     I have found…

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Beginners Sweet Green Juice

By Christine | April 3, 2013 |

This gorgeous vibrant  juice is energizing and perfect for those new to green juice.  I have noticed that many are intimidated by green juice thinking it will literally taste like grass.  But I assure you that this juice is delicious, refreshingly sweet and will make your soul shine!  As you start drinking more fresh juice,…

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Interview with Allen Stern: “I’ve Lost 14 Jean Sizes!”

By Christine | April 3, 2013 |

Recently I have had the pleasure of talking with Allen Stern from Let’s Talk Fitness.  As I have gotten to know his story and his inspiring and motivating journey to health and losing weight, I had to share it with you all!  There are so many that can benefit from hearing his experience, so I conducted…

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