What I Eat on a Raw Food Diet

One of the first questions my clients often ask me is, “What exactly do you eat every day on the raw food diet?”  I am always posting about raw foods and the benefits of the raw food diet, but does that mean I always eat 100% raw foods?  Not necessarily. I do most of the…

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Refreshing Cantaloupe Juice

In the heat of summer there is nothing more refreshing to eat than melons.  Being made up of mostly water they are super hydrating and refreshing, and they really quench my thirst.  I recently gave you guys my all time favorite watermelon juice secret, but this one comes pretty close I have to say. On…

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